The Wolverhampton Counsellor’s Blog
Reflections from the waiting room
For all those living with cancer or the possibility of its return… I’m awaiting the results of my...
Try a little tenderness
Compassion is essential for the survival of our species. So why are we so reluctant to be...
The Seven Ages of Loneliness
When have you felt lonely? Standing with leaden feet in a primary school playground while...
How has the pandemic changed you?
Human beings are so awesomely adaptive we can sometimes fail to recognise how experience has shaped us.
What my depression taught me
Depression is a deeply painful experience so no wonder we want to fix it. But sometimes, maybe it helps to understand why it seems to slow us down and confine our attention to our troubled self.
What your emotions are trying to tell you
Our emotions can help us understand and care for ourselves if we care to listen to what they're...
