Authenticity Articles

Minding your mental health at work

Minding your mental health at work

Beneath the self-deprecating labels we give ourselves when struggling at work – “I’m lazy/selfish/impatient” – is a whole lot of information about who we are, what we tell ourselves, what we need and how we go about meeting our needs. Are you: Lazy – or just exhausted...

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Overcoming shame to find my own voice

Overcoming shame to find my own voice

  I have a confession to make. I’m a great big phoney. From my voice, you might think I’m ‘posh’, that I live in a nice house and that I’m possibly from the south of England. Or else, you might find it difficult to pinpoint my place of birth or my class origins...

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